It is difficult for me to sum up the past 16+ years with words. We have had such amazing adventures- prom, high school graduation, college graduation, marriage, having 2 beautiful daughters, baptisms, weddings, traveling adventures
Continue ReadingMaitake Jerky Recipe
Beckah’s Blazin’ Maitake Mushroom Jerky I want to share my favorite recipe for mushroom jerky with you. You can find these mushrooms in Asian markets, a local farmers market or find them out in the
Continue ReadingCauliflower Mashers
[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Cauliflower Mashers Ingredients 1 medium cauliflower 4 green onions, sliced, including half green stems 2-4 cloves garlic 1/4-1/2 cup unsweetened plain almond
Continue ReadingTempeh Stir Fry
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Tempeh, Asparagus, Wild Rice Stir-Fry Ingredients 3/4 pound asparagus spears 3/4 cup vegetable broth 1/4 cup low-sodium soy sauce
Continue ReadingHomemade Seitan Recipe
Ingredients: 1 can low sodium white beans 2 cups BBQ sauce 1⁄4 cup oil 2 teaspoons salt 2 teaspoons paprika 2 teaspoons onion powder 2 teaspoon garlic 1 teaspoon turmeric 1 teaspoon ground fennel 1 teaspoon sage 1 teaspoon black pepper 1 teaspoon low sodium soy sauce 2 1⁄2 cups vital wheat gluten Directions: Place
Continue ReadingArctic Plunge 2018
Took the plunge yesterday in Maple Lake, MN. My friend and I were sponsored by Gear-Head Get Together. It was pretty chilly but we survived. See my jump from 2014: https://pipenhagenblog.com/arctic-plunge-2014
Continue ReadingVeg Fest 2017
We skipped the State fair this year to splurge at Twin Cities Veg Fest instead. Glad we were all feelibg well by Saturday because we were so excited to try vegan cheese curds and to
Continue ReadingApril is Autism Awareness Month
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] For Autism Awareness month I’m taking to social media to spread a bit of awareness from a personal side. These past 18 days of April I
Continue Reading30 Day No Alcohol Challenge
Tomorrow is the big day! I am going to be completing the 30 Day No Alcohol Challenge. I know that this will have great health benefits, and ultimately lead to a way of life that’s
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