Breaded Buffalo Cauliflower Wings Recipe

This recipe could not get any easier and it is SO tasty!



  • 1 head cauliflower
  • 1 box bread crumbs (2 packets)
  • 4 tablespoons Follow Your Heart Veganegg
  • 1/2 cup unsweetened soy milk (or milk alternative of your choice)
  • Buffalo Sauce or BBQ of your choice
  • JUST Ranch for dipping


Cut the head of cauliflower into even sized chunks Mix VeganeggΒ with soy milk and whisk – it should be thinner than the normal ‘egg’ recipe Pour the packets of breadcrumbs into a bowl Add cauliflower chunks to VeganeggΒ mixture and then coat with breadcrumbs Add pieces to your air fryer basket evenly Air fry at 400Β°F for 10 minutes (If you do not have an air fryer you can bake them in the oven at 425Β°F) timing may need adjusting. Remove wings and toss in Buffalo or BBQ sauce then fry for another 10 minutes watching closely – bake until browned Served with a side of JUST ranch, BBQ or dressing of your choice.  

9 thoughts on “Breaded Buffalo Cauliflower Wings Recipe

  1. These look delicious and I love how easy they are. Dinner tonight for sure! 😍❀️✌🏻

    1. I hope you love them as much as I do. I had leftovers, so I can let you know how well the reheat too πŸ™‚

  2. I do love buffalo cauli… just that we cant get a ready made flavour/sauce for it. BBQ yes, but that’s sweeter and smokier IMO.. I need to find another recipe, as you’ve put me in mind of this now

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