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Homemade Seitan Recipe

BeckahVegan Recipes | Cruelty-Free Lifestyle, ,

Ingredients:

  • 1 can low sodium white beans

  • 2 cups BBQ sauce

  • 1⁄4 cup oil

  • 2 teaspoons salt

  • 2 teaspoons paprika

  • 2 teaspoons onion powder

  • 2 teaspoon garlic

  • 1 teaspoon turmeric

  • 1 teaspoon ground fennel

  • 1 teaspoon sage

  • 1 teaspoon black pepper

  • 1 teaspoon low sodium soy sauce

  • 2 1⁄2 cups vital wheat gluten

Directions:

Place all ingredients except the gluten flour in a food processor and blend until smooth. Pour into a bowl. Add gluten flour and work into a dough.

Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour.

Bake in a preheated oven at 350 degrees for 45-60 minutes Seitan should swell and press against the foil.

Cool and slice as needed for sandwiches.  This loaf can be cut very thin.

Store in the fridge.

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